MOCHA HUMMUS, MOCHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MOCHA HUMMUS, MOCHA
MOCHA HUMMUS, MOCHA is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), SUGAR, CANOLA OIL, COCOA, WATER, SEA SALT, TAHINI (GROUND SESAME), MALTODEXTRIN, COFFEE, NATURAL FLAVOR, NISIN (ADDED TO PRESERVE FRESHNESS), MAPLE SYRUP.
Calorie Breakdown
At 179 calories per 100 grams, MOCHA HUMMUS, MOCHA gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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