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MOCHA ESPRESSO SWIRL LIGHT ICE CREAM, MOCHA ESPRESSO SWIRL

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
103 Calories
7.7g Protein
22.6g Carbs
1.9g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 129mg 6%
Total Carbohydrate 22.6g 8%
Dietary Fiber 6.5g 23%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 24%
Carbs 22.6g 70%
Fat 1.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About MOCHA ESPRESSO SWIRL LIGHT ICE CREAM, MOCHA ESPRESSO SWIRL

MOCHA ESPRESSO SWIRL LIGHT ICE CREAM, MOCHA ESPRESSO SWIRL is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 22.6g of carbohydrates, and 1.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MILK, SKIM MILK, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, SUNFLOWER LECITHIN, SALT, SEA SALT, GLYCERINE, WATER, CAROB BEAN GUM, CARRAGEENAN, STEVIA LEAF EXTRACT (REB M), CARAMEL COLOR, VITAMIN A PALMITATE.

Dietary Information

MOCHA ESPRESSO SWIRL LIGHT ICE CREAM, MOCHA ESPRESSO SWIRL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, MOCHA ESPRESSO SWIRL LIGHT ICE CREAM, MOCHA ESPRESSO SWIRL gets 30% of its calories from protein, 88% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MOCHA ESPRESSO SWIRL LIGHT ICE CREAM, MOCHA ESPRESSO SWIRL

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