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GELATO

Ice Cream & Frozen Yogurt Supervalu, Inc. Branded
211 Calories
4.4g Protein
31.1g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 100mg 4%
Total Carbohydrate 31.1g 11%
Dietary Fiber 1.1g 4%
Total Sugars 25.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 31.1g 72%
Fat 7.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

About GELATO

GELATO is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 31.1g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, SWEET CREAM, BUTTERMILK, CREAM, CORN SYRUP, FUDGE TRUFFLES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, WHEY, MILKFAT, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 211 calories per 100 grams, GELATO gets 8% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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