GELATO vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT ICE CREAM wins in 6 out of 10 nutrient categories
GELATO: 1
vs
REDUCED FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 146 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 31.1 g | 27.0 g | |
| Fat | 7.8 g | 3.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 191 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 101 MG |