Mocha Crumble
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 281 MG | 12% |
About Mocha Crumble
Mocha Crumble is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 38.5g of carbohydrates, and 12.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Semi-Sweet Chocolate Chips, Nonfat Dry Milk, Cocoa Powder, Food Starch-Modified, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Natural Coffee Type Flavors, Salt, Soybean Oil, Cinnamon, Nutmeg.
Calorie Breakdown
At 312 calories per 100 grams, Mocha Crumble gets 8% of its calories from protein, 49% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mocha Crumble
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