MOCHA COCONUT FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.7g per 100g).
About MOCHA COCONUT FLAN
MOCHA COCONUT FLAN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 18.6g of carbohydrates, and 2.7g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, WATER, SUGAR, COCONUT MILK, MODIFIED FOOD STARCH, CORN SYRUP, EGGS, COCONUT FLAKES, LESS THAN 1% OF: HIGH FRUCTOSE CORN SYRUP, CARRAGEENAN, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, BLACK COFFEE, ARTIFICIAL COLOR, YELLOW #5, YELLOW #6
Dietary Information
MOCHA COCONUT FLAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, MOCHA COCONUT FLAN gets 7% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MOCHA COCONUT FLAN
See how MOCHA COCONUT FLAN compares to other foods in terms of nutrition:
- MOCHA COCONUT FLAN vs RICE PUDDING
- MOCHA COCONUT FLAN vs DARK CHOCOLATE INSTANT PUDDING AND PIE FILLING WITH COCONUT, COCONUT
- MOCHA COCONUT FLAN vs CARAMEL FLAN, CARAMEL
- MOCHA COCONUT FLAN vs BUTTERSCOTCH PUDDING SNACKS, BUTTERSCOTCH
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.