Mntn High FF Vanilla Yoghurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About Mntn High FF Vanilla Yoghurt
Mntn High FF Vanilla Yoghurt is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 13g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Nonfat Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).
Dietary Information
Mntn High FF Vanilla Yoghurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, Mntn High FF Vanilla Yoghurt gets 28% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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