Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

M&M'S, CHOCOLATE CANDIES, PRETZEL

Candy Mars Chocolate North America LLC Branded
462 Calories
5.1g Protein
71.8g Carbs
18.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 385mg 17%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 48.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 5%
Carbs 71.8g 76%
Fat 18.0g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.9 MG 10%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About M&M'S, CHOCOLATE CANDIES, PRETZEL

M&M'S, CHOCOLATE CANDIES, PRETZEL is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 71.8g of carbohydrates, and 18.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), PRETZEL [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), CORN SYRUP, MALT EXTRACT, LEAVENING (CONTAINS YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE)], SUGAR, LESS THAN 2% - CORNSTARCH, DEXTRIN, CORN SYRUP, SALT, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), GUM ACACIA.

Calorie Breakdown

At 462 calories per 100 grams, M&M'S, CHOCOLATE CANDIES, PRETZEL gets 4% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare M&M'S, CHOCOLATE CANDIES, PRETZEL

See how M&M'S, CHOCOLATE CANDIES, PRETZEL compares to other foods in terms of nutrition:

More in Candy

Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.

Ask AI about M&M'S, CHOCOLATE CANDIES, PRETZEL
Hi! Ask me anything about M&M'S, CHOCOLATE CANDIES, PRETZEL — nutrition, recipes, health benefits, or meal ideas.