MM, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MM, OLIVE OIL
This product is organic extra virgin olive oil, a staple in Mediterranean diets and a versatile cooking oil. It's produced by Food Markets Northwest, Inc. and falls under the Vegetable & Cooking Oils category. Nutritionally, olive oil is very high in fat, providing 800 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. While high in calories, olive oil is rich in monounsaturated fats, considered a beneficial type of fat. When used in moderation, it can contribute to a balanced diet by providing healthy fats for cooking, salad dressings, and dipping.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
MM, OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MM, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MM, OLIVE OIL
See how MM, OLIVE OIL compares to other foods in terms of nutrition:
- MM, OLIVE OIL vs WINCO FOODS, NON-STICK VEGETABLE OIL
- MM, OLIVE OIL vs WINCO FOODS, 100% PURE VEGETABLE COOKING OIL
- MM, OLIVE OIL vs WINCO FOODS, 100% PURE CANOLA COOKING OIL
- MM, OLIVE OIL vs ORGANIC REFINED COCONUT OIL
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