MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.7 MG | 71% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (38.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME
MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 53g of carbohydrates, and 8.8g of fat. It also contributes 38.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, MODIFIED WHEAT STARCH (RESISTANT STARCH), HULLED SESAME SEEDS, SOYBEAN OIL, SUGAR, SALT, YEAST, DRIED GARLIC.
Dietary Information
MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME include Iron, Fe (71% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME gets 20% of its calories from protein, 100% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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