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MLNO CHOC MINT

Biscuits/Cookies PEPPERIDGE FARM Branded
462 Calories
3.9g Protein
57.7g Carbs
26.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 57.7g 21%
Dietary Fiber 3.8g 14%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 57.7g 65%
Fat 26.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 192 MG 4%
Sodium, Na 212 MG 9%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Pepper Jack 3oz 498 9.9g 61.1g 24.6g Kellogg's Cheez It Crackers Pepper Jack 7oz 498 9.9g 61.1g 24.6g Kellogg's Cheez It Crackers Duoz Sharp Cheddar/Parmesan 12.4oz 494 9.1g 59.8g 25g Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz 492 9.2g 60.5g 24.4g Keebler Klg Cracker Packs Cheese & Cheddar 1.8oz 500 7.6g 60.8g 25.5g Austin Crackers Cheese With Peanut Butter 37.2oz 481 9.1g 61.2g 23.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).

About MLNO CHOC MINT

MLNO CHOC MINT is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 57.7g of carbohydrates, and 26.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL, AND/ OR SOYBEAN, HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, NATURAL FLAVORS, CHOCOLATE, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, MILKFAT, PEPPERMINT OIL, NONFAT MILK. CONTAINS: WHEAT, MILK, EGGS, SOY.

Dietary Information

Notable micronutrients in MLNO CHOC MINT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, MLNO CHOC MINT gets 3% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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