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MIXED VEGETABLES ITALIAN STYLE

Breads & Buns Ficosota Marketing New York LLC Branded
500 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 893 MG 39%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET BREAD, SWEET 343 8.6g 60g 10g PRETZEL SANDWICH BUNS, PRETZEL 306 10.6g 56.5g 0g BUTTER SANDWICH BUNS, BUTTER 250 8.3g 46.7g 2.5g ORIGINAL ENGLISH MUFFINS, ORIGINAL 211 7.0g 42.1g 1.8g ORIGINAL ENGLISH MUFFINS, ORIGINAL 212 5.9g 42.4g 1.2g JALAPENO CHEDDAR SLIDER BUNS, JALAPENO CHEDDAR 289 7.9g 47.4g 5.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About MIXED VEGETABLES ITALIAN STYLE

MIXED VEGETABLES ITALIAN STYLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR ?(WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONER (ASCORBIC ACID) ), PALM OLEIN, CORN MIX (CORN MEAL EXTRUDATE, NONFAT DRY MILK, DRIED GLUTEN, STABILIZER: GUAR GUM, DEXTROSE), "MIXED VEGETABLES" SEASONING (SUGAR, SALT, ONION POWDER, BELL PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, DRIED PARSLEY, ANTI-CAKING AGENT: SILICON DIOXIDE, ACIDITY REGULATOR: CITRIC ACID, PAPRIKA EXTRACT, NATURAL FLAVOR), YEAST, SUGAR, SALT, ANTIOXIDANT: ROSEMARY EXTRACT.

Dietary Information

Notable micronutrients in MIXED VEGETABLES ITALIAN STYLE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MIXED VEGETABLES ITALIAN STYLE gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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