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MIXED VEGETABLES, CLASSIC

Frozen Vegetables Brookshire Grocery Company Branded
56 Calories
2.2g Protein
12.2g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 15%
Carbs 12.2g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 111 MG 2%
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SALTED EDAMAME IN THE POD 149 12.2g 9.5g 4.7g RED BEANS 171 10g 32.9g 1.4g CHICKPEAS 175 8.8g 27.5g 2.5g PARDINA LENTILS 143 10g 24.3g 0.7g PETITE PEAS 82 4.7g 14.1g 0g SPECIAL BLENDS PETITE BRUSSELS SPROUTS 73 3.6g 8.2g 3.2g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About MIXED VEGETABLES, CLASSIC

MIXED VEGETABLES, CLASSIC is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 12.2g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS.

Dietary Information

MIXED VEGETABLES, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MIXED VEGETABLES, CLASSIC gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED VEGETABLES, CLASSIC

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More in Frozen Vegetables

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