MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS
MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.6g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE.
Dietary Information
MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS
See how MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS compares to other foods in terms of nutrition:
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- MIXED VEGETABLES, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS vs SHOPRITE, WHOLE GREEN ASPARAGUS SPEARS
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