MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED VEGETABLES
MIXED VEGETABLES is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC SWEET PEAS, ORGANIC CORN, ORGANIC CARROTS, ORGANIC GREEN BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED VEGETABLES
See how MIXED VEGETABLES compares to other foods in terms of nutrition:
- MIXED VEGETABLES vs CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER, QUINOA CHOPPED KIT, CAESAR
- MIXED VEGETABLES vs POMEGRANATE GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, POMEGRANATE-INFUSED CRANBERRIES, POMEGRANATE VINAIGRETTE DRESSING, FLAXSEEDS CHOPPED KIT, POMEGRANATE
- MIXED VEGETABLES vs POPPY SEED GREEN CABBAGE, ROMAINE LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, CRANBERRIES, GREEK YOGURT POPPY SEED DRESSING, PEPITAS WITH BRUSSELS SPROUTS CHOPPED KIT, POPPY SEED
- MIXED VEGETABLES vs GREEK ROMAINE LETTUCE, SWEET ONION PITA CHIPS, GREEK VINAIGRETTE, FETA CHEESE, HERB SEASONING CHOPPED KIT, GREEK
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