MIXED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About MIXED OLIVES
MIXED OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 0g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, RED BELL PEPPER, GARLIC, SUNFLOWER SEED OIL, ASCORBIC ACID (ANTIOXIDANT), LACTIC ACID (ACIDITY REGULATOR).
Dietary Information
MIXED OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED OLIVES include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MIXED OLIVES gets 20% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIXED OLIVES
See how MIXED OLIVES compares to other foods in terms of nutrition:
- MIXED OLIVES vs SLICED JALAPENOS
- MIXED OLIVES vs GIARDENIERA
- MIXED OLIVES vs PEPERONCINI
- MIXED OLIVES vs JALAPENO
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.