MIXED OLIVES vs JALAPENO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MIXED OLIVES: 4
vs
JALAPENO: 4
(2 ties)
Overview
| Nutrient | MIXED OLIVES | JALAPENO | Winner |
|---|---|---|---|
| Calories | 133 cal | 21 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED OLIVES | JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MIXED OLIVES | JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 214 MG |