MIXED NUTS WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MIXED NUTS WITH SEA SALT, SEA SALT
MIXED NUTS WITH SEA SALT, SEA SALT is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), SEA SALT.
Dietary Information
MIXED NUTS WITH SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS WITH SEA SALT, SEA SALT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, MIXED NUTS WITH SEA SALT, SEA SALT gets 7% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED NUTS WITH SEA SALT, SEA SALT
See how MIXED NUTS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:
- MIXED NUTS WITH SEA SALT, SEA SALT vs HONEY ROASTED PEANUTS, HONEY ROASTED
- MIXED NUTS WITH SEA SALT, SEA SALT vs SALTED ROASTED ALMONDS, SALTED
- MIXED NUTS WITH SEA SALT, SEA SALT vs HONEY ROASTED CASHEWS, HONEY ROASTED
- MIXED NUTS WITH SEA SALT, SEA SALT vs CHOCOLATE PEANUTS, RAISINS, MILK CHOCOLATE GEMS, ALMONDS, CASHEWS TRAIL MIX, CHOCOLATE
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