MIXED NUTS WITH PEANUTS, PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MIXED NUTS WITH PEANUTS, PEANUTS
MIXED NUTS WITH PEANUTS, PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, PEANUT OIL, SALT.
Dietary Information
MIXED NUTS WITH PEANUTS, PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, MIXED NUTS WITH PEANUTS, PEANUTS gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED NUTS WITH PEANUTS, PEANUTS
See how MIXED NUTS WITH PEANUTS, PEANUTS compares to other foods in terms of nutrition:
- MIXED NUTS WITH PEANUTS, PEANUTS vs FANCY JORDAN ALMONDS
- MIXED NUTS WITH PEANUTS, PEANUTS vs MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, MILK CHOCOLATE DARK CHOCOLATE
- MIXED NUTS WITH PEANUTS, PEANUTS vs MOOSE MUNCH, DELIRIOUS SNACKS, POPCORN, TOTALLY CARAMEL
- MIXED NUTS WITH PEANUTS, PEANUTS vs CASHMERE, GOURMET POPCORN, SAVORY CINNAMON
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.