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MIXED NUTS, WHOLESOME SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
643 Calories
17.9g Protein
17.9g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 17.9g 19%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HANNAFORD, MICROWAVE KETTLE POPCORN 441 5.9g 55.9g 26.5g PALMER, PRETZEL BITES BAR, MILK CHOCOLATE 525 2.5g 67.5g 27.5g CHOCOLATE COVERED RAISINS 450 5g 65g 22.5g SCHNUCKS, POPCORN SNACKS 464 3.6g 75g 16.1g LUXURY MILK CHOCOLATE NUTS & FRUITS, ALMONDS, FRUITS, BRAZILS, FRUIT & NUT, CASHEWS 500 10g 57.5g 27.5g BOSTON BAKED BEANS, CANDY COATED PEANUTS, THE ORIGINAL 467 6.7g 73.3g 16.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MIXED NUTS, WHOLESOME SNACKS

MIXED NUTS, WHOLESOME SNACKS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, WALNUTS, HAZELNUTS (FILBERTS), ROASTED IN PEANUT OIL, CITRIC ACID AS A PRESERVATIVE, SALT.

Dietary Information

MIXED NUTS, WHOLESOME SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS, WHOLESOME SNACKS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, MIXED NUTS, WHOLESOME SNACKS gets 11% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS, WHOLESOME SNACKS

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