MIXED NUTS, ROASTED, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About MIXED NUTS, ROASTED, SALTED
MIXED NUTS, ROASTED, SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, BLANCHED ALMONDS, PECANS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
Dietary Information
MIXED NUTS, ROASTED, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS, ROASTED, SALTED gets 16% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED NUTS, ROASTED, SALTED
See how MIXED NUTS, ROASTED, SALTED compares to other foods in terms of nutrition:
- MIXED NUTS, ROASTED, SALTED vs ROASTED SALTED CASHEWS HALVES & PIECES, ROASTED SALTED
- MIXED NUTS, ROASTED, SALTED vs DRY ROASTED SALTED PEANUTS, DRY ROASTED SALTED
- MIXED NUTS, ROASTED, SALTED vs COLD WATERFALLS ALMONDS, DRIED CRANBERRIES, PEANUTS, PUMPKIN SEEDS, CASHEWS, DRIED CHERRIES & DRIED BLUEBERRIES TRAIL MIX, COLD WATERFALLS
- MIXED NUTS, ROASTED, SALTED vs ORIGINAL BEEF JERKY TRAIL MIX WITH ORIGINAL BEEF JERKY, ALMONDS, DRIED SWEETENED CRANBERRIES, PUMPKIN & SUNFLOWER SEED KERNELS AND DRIED SWEETENED MANGOES, ORIGINAL BEEF JERKY
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