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MIXED NUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hannaford Bros. Co. Branded
643 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.6mg 26%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Niacin 8.6 MG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 179 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 143 MG 6%
Copper, Cu 0.6 MG 71%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT PRETZELS 467 3.3g 76.7g 15g PRETZELS 500 6.7g 66.7g 20g YOGURT PRETZELS 467 3.3g 76.7g 15g PATRIOT PRETZELS 467 6.7g 70g 20g TROPICAL BLEND TRAIL MIX 533 10g 46.7g 36.7g BLUEBERRY NUT BLEND PREMIUM TRAIL MIX 533 13.3g 36.7g 40g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Copper, Cu (71% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About MIXED NUTS, LIGHTLY SALTED

MIXED NUTS, LIGHTLY SALTED contains 643 calories per 100g serving. It provides 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contains 7.1g of dietary fiber.

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