MIXED NUTS, LIGHT SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About MIXED NUTS, LIGHT SEA SALT
MIXED NUTS, LIGHT SEA SALT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (BLANCHED AND REDSKIN), ALMONDS, CASHEWS, FILBERTS (HAZELNUTS), PECANS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
Dietary Information
MIXED NUTS, LIGHT SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS, LIGHT SEA SALT gets 16% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED NUTS, LIGHT SEA SALT
See how MIXED NUTS, LIGHT SEA SALT compares to other foods in terms of nutrition:
- MIXED NUTS, LIGHT SEA SALT vs ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS
- MIXED NUTS, LIGHT SEA SALT vs ORGANIC DELUXE MIXED NUTS
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- MIXED NUTS, LIGHT SEA SALT vs WHOLE PISTACHIOS
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