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MIXED NUT CANDY, MIXED NUT

Candy El Charro, Inc. Branded
500 Calories
14.3g Protein
53.6g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 56%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Candy

Food Calories Protein Carbs Fat
WATERMELON CANDY 400 0g 90g 0g CREAM PUMPKINS 359 0g 92.3g 0g CHOCOLATE CANDIES 476 4.8g 71.4g 19.1g CHOCOLATE CANDIES 476 4.8g 71.4g 19.1g CANDY CORN 367 0g 96.7g 0g TRADITIONAL PEANUT BUTTER CUP 538 7.7g 53.9g 33.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About MIXED NUT CANDY, MIXED NUT

MIXED NUT CANDY, MIXED NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

PEANUT, SESAME SEEDS, PUMPKIN SEEDS, SUGAR, GLUCOSE.

Dietary Information

MIXED NUT CANDY, MIXED NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUT CANDY, MIXED NUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MIXED NUT CANDY, MIXED NUT gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUT CANDY, MIXED NUT

See how MIXED NUT CANDY, MIXED NUT compares to other foods in terms of nutrition:

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