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MIXED HEART PRETZELS

Chips, Pretzels & Snacks Wal-Mart Stores, Inc. Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHEDDAR & BACON FLAVORED RIPPLE POTATO CHIPS, CHEDDAR & BACON 536 7.1g 53.6g 35.7g SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 57.1g 32.1g CHEESE PAIRINGS ROSEMARY & FETA FLAVORED KETTLE COOKED POTATO CHIPS, CHEESE PAIRINGS ROSEMARY & FETA 536 7.1g 57.1g 32.1g BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB 120 14g 14g 2g WAVY POTATO CHIPS 571 7.1g 57.1g 35.7g PRETZEL STICKS 429 0g 85.7g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About MIXED HEART PRETZELS

MIXED HEART PRETZELS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), HEART SHAPED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE, YEAST), PINK, LIGHT PINK, RED NONPAREILS (SUGAR, CORN STARCH, FD&C RED #3, FD&C RED #40, SHELLAC, CARNAUBA WAX).

Dietary Information

Notable micronutrients in MIXED HEART PRETZELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MIXED HEART PRETZELS gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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