MIXED FRUIT SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About MIXED FRUIT SNACKS
MIXED FRUIT SNACKS is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
SUN DRIED RAISINS (RAISINS, VEGETABLE OIL), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE [COLOR]), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, SULFUR DIOXIDE), PAPAYA (PAPAYA SUGAR, CITRIC ACID, ARTIFICIALY COLORED WITH YELLOW #5 AND YELLOW #6, SULFUR DIOXIDE), APRICOTS (APRICOTS, SULFUR DIOXIDE), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORS).
Dietary Information
MIXED FRUIT SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT SNACKS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, MIXED FRUIT SNACKS gets 4% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MIXED FRUIT SNACKS
See how MIXED FRUIT SNACKS compares to other foods in terms of nutrition:
- MIXED FRUIT SNACKS vs FREEZE-DRIED SLICED CINNAMON APPLES FRUIT CRISPS, CINNAMON APPLES
- MIXED FRUIT SNACKS vs MULBERRIES & GOJI BERRIES SUN-DRIED / DRIED POWER BERRIES, MULBERRIES & GOJI BERRIES
- MIXED FRUIT SNACKS vs SLICED & DRIED MANGO
- MIXED FRUIT SNACKS vs SUN-DRIED APRICOTS
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