MIXED FRUIT IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED FRUIT IN LIGHT SYRUP
MIXED FRUIT IN LIGHT SYRUP is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, SUGAR.
Dietary Information
MIXED FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, MIXED FRUIT IN LIGHT SYRUP gets 5% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT IN LIGHT SYRUP
See how MIXED FRUIT IN LIGHT SYRUP compares to other foods in terms of nutrition:
- MIXED FRUIT IN LIGHT SYRUP vs SLICED PEACHES IN 100% NATURAL JUICE
- MIXED FRUIT IN LIGHT SYRUP vs PEAR HALVES IN PEAR JUICE
- MIXED FRUIT IN LIGHT SYRUP vs MANGO WITH APPLE
- MIXED FRUIT IN LIGHT SYRUP vs 100% FRUIT FOR ALL, CHERRY WITH APPLE
More in Canned Fruit
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