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MIXED CHEESE CURDS, MIXED CHEESE

Cheese North Country Packaging,Inc Branded
393 Calories
25g Protein
1g Carbs
33g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 33g 42%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 619mg 27%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 25g 50%
Vitamin D 120mcg 600%
Calcium 719mg 55%
Iron 68mg 378%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 42%
Carbs 1g 2%
Fat 33g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 719 MG 55%
Iron, Fe 68 MG 378%
Potassium, K 98 MG 2%
Sodium, Na 619 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK SPREADABLE CHEESE WITH ALMONDS 321 17.9g 14.3g 25g GOUDA CHEESE 393 25g 0g 32.1g YANCEY'S FANCY, PEPPADEW, CHEDDAR CHEESE 393 21.4g 3.6g 32.1g MIFROMA, ORIGINAL FONDUE CHEESE 211 15.8g 1.8g 15.8g SWISS CHEESE, SWISS 393 32.1g 3.6g 28.6g BOAR'S HEAD, MONTEREY JACK CHEESE WITH JALAPENO 357 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Iron, Fe (378% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About MIXED CHEESE CURDS, MIXED CHEESE

MIXED CHEESE CURDS, MIXED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 1g of carbohydrates, and 33g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

MIXED CHEESE CURDS, MIXED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED CHEESE CURDS, MIXED CHEESE include Iron, Fe (378% DV) , Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MIXED CHEESE CURDS, MIXED CHEESE gets 25% of its calories from protein, 1% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED CHEESE CURDS, MIXED CHEESE

See how MIXED CHEESE CURDS, MIXED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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