MIXED CHEESE CURDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 793 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About MIXED CHEESE CURDS
MIXED CHEESE CURDS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR.
Dietary Information
MIXED CHEESE CURDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED CHEESE CURDS include Calcium, Ca (61% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MIXED CHEESE CURDS gets 31% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MIXED CHEESE CURDS
See how MIXED CHEESE CURDS compares to other foods in terms of nutrition:
- MIXED CHEESE CURDS vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- MIXED CHEESE CURDS vs SLICED PROVOLONE CHEESE
- MIXED CHEESE CURDS vs SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE
- MIXED CHEESE CURDS vs RICOTTA CHEESE
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