MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Choline, total | 114 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Choline, total (21% DV).
About MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK
MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.3g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT: PASTEURIZED GRADE A WHOLE MILK, CANE SUGAR, TAPIOCA STARCH, BLUEBERRY AND STRAWBERRY JUICE CONCENTRATES, PECTIN AND AGAR, CAROB BEAN GUM, CARROT AND BLUEBERRY JUICE (FOR COLOR), NATURAL FLAVORS, MONK FRUIT, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS) BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)
Dietary Information
Notable micronutrients in MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK include Choline, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK
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