MIXED BERRY OAT BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About MIXED BERRY OAT BITES
MIXED BERRY OAT BITES is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 50g of carbohydrates, and 19.6g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ROLLED OATS, ENRICHED WHEAT, MARGARINE, SUGARS (SUGAR, DATES PASTE, INVERT SUGAR), SOLUBLE CORN FIBER, FROZEN CRANBERRIES, EGGS, FROZEN WILD BLUEBERRIES, GLYCERINE, CITRUS FIBER, SODIUM BICARBONATE, NATURAL FLAVOR, XANTHAN GUM, ENZYME
Dietary Information
MIXED BERRY OAT BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 391 calories per 100 grams, MIXED BERRY OAT BITES gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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