MIXED BERRY NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED BERRY NONFAT GREEK YOGURT
MIXED BERRY NONFAT GREEK YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRY PUREE, SEEDLESS BLUEBERRY PUREE, SEEDLESS RASPBERRY PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (COLOR), SODIUM CITRATE AND CALCIUM CHLORIDE. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
MIXED BERRY NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, MIXED BERRY NONFAT GREEK YOGURT gets 43% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BERRY NONFAT GREEK YOGURT
See how MIXED BERRY NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
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- MIXED BERRY NONFAT GREEK YOGURT vs VANILLA LIGHT NONFAT YOGURT, VANILLA
- MIXED BERRY NONFAT GREEK YOGURT vs STRAWBERRY WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY
- MIXED BERRY NONFAT GREEK YOGURT vs VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT, VANILLA UNSWEETENED
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