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RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY

Yogurt Lifeway Foods Inc. Branded
54 Calories
4.6g Protein
9.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 9.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY GREEK YOGURT, STRAWBERRY 81 9.3g 4.9g 3.5g GREEK NON-FAT YOGURT, MANGO 75 9.3g 9.7g 0g GREEK NON-FAT YOGURT, APPLE CINNAMON, APPLE CINNAMON 75 9.3g 9.7g 0g LOW-FAT GREEK YOGURT BLENDED WITH KEY LIME, KEY LIME 93 8g 12g 1.7g BLUEBERRY DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY 87 4g 12.7g 2g YOGURT, STRAWBERRY 154 3.9g 30.8g 1.9g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY

RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 9.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED NONFAT MILK, CANE SUGAR, PECTIN, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY gets 34% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY

See how RASPBERRY KEFIR CULTURED NONFAT MILK, RASPBERRY compares to other foods in terms of nutrition:

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