MIXED BERRY GRANOLA MINIS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.2 MG | 88% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin E (alpha-tocopherol) | 13 MG | 87% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (88% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (98% of Daily Value per 100g).
- Rich source of Vitamin E (alpha-tocopherol) (87% of Daily Value per 100g).
About MIXED BERRY GRANOLA MINIS, MIXED BERRY
MIXED BERRY GRANOLA MINIS, MIXED BERRY is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 70.8g of carbohydrates, and 12.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
PURE GLUTEN FREE OATS*, CANE SUGAR*, SUNFLOWER OIL*, AGAVE SYRUP*, DRIED APPLE PIECES*, CURRANTS*, BROWN RICE CRISPS*, CRANBERRIES*, APPLE JUICE CONCENTRATE*, INULIN*, FREEZE DRIED RASPBERRIES*, TAPIOCA STARCH*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, BROWN RICE SYRUP*, SALT.
Dietary Information
MIXED BERRY GRANOLA MINIS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY GRANOLA MINIS, MIXED BERRY include Vitamin B-6 (98% DV) , Vitamin C, total ascorbic acid (88% DV) , Vitamin E (alpha-tocopherol) (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, MIXED BERRY GRANOLA MINIS, MIXED BERRY gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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