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MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY

Yogurt Lala U.S., Inc. Branded
88 Calories
2.9g Protein
16.5g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 16.5g 82%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHOLE-MILK DRINKABLE YOGURT 75 3.3g 8.3g 3.3g STRAINED LOW-FAT YOGURT 93 10g 10.7g 2g BANANA ICELANDIC YOGURT 57 7.5g 6.2g 0g ICELANDIC YOGURT 44 7.1g 4.0g 0g SKYR SMOOTHIE 53 6.6g 7.1g 0g SKYR SMOOTHIE ICELANDIC YOGURT 48 8.8g 2.6g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY

MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 16.5g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A PASTEURIZED LOW FAT MILK, SUGAR, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN STARCH-MODIFIED, KOSHER GELATIN, PECTIN, CITRIC ACID, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SUCRALOSE, FD&C RED 40 AND FD&C BLUE 1 (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY

See how MIXED BERRY FLAVORED LOW FAT YOGURT, MIXED BERRY compares to other foods in terms of nutrition:

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