ICELANDIC YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ICELANDIC YOGURT
ICELANDIC YOGURT is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 4.0g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC SKIMMED MILK, ORGANIC STRAWBERRY PUREE, ORGANIC STRAWBERRY FLAVOR EXTRACT, ORGANIC STEVIA EXTRACT POWDER, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS)
Dietary Information
ICELANDIC YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, ICELANDIC YOGURT gets 64% of its calories from protein, 36% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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