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MIX BLEND OF BABY SPINACH WITH SPRING MIX

Pre-Packaged Fruit & Vegetables Weis Markets, Inc. Branded
25 Calories
2.8g Protein
3.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 44%
Carbs 3.6g 56%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 67 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PARISIENNE POTATOES 70 2g 17g 0g SEASONED BRUSSEL SPROUTS 59 3.5g 9.4g 2.4g 50/50 BLEND 24 2.4g 3.5g 0g BABY ARUGULA 24 2.4g 3.5g 0.6g POWER GREENS 29 2.4g 4.7g 0g FAJITA MIX 31 0.9g 7.1g 0.1g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About MIX BLEND OF BABY SPINACH WITH SPRING MIX

MIX BLEND OF BABY SPINACH WITH SPRING MIX is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA LETTUCE, RADICCHIO, RED ROMAINE LETTUCE, RED LEAF LETTUCE, RED OAK LETTUCE, RED BUTTER LETTUCE, RED BOK CHOY, ARUGULA, MIZUNA. INGREDIENTS MAY VARY.

Dietary Information

MIX BLEND OF BABY SPINACH WITH SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIX BLEND OF BABY SPINACH WITH SPRING MIX include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, MIX BLEND OF BABY SPINACH WITH SPRING MIX gets 45% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIX BLEND OF BABY SPINACH WITH SPRING MIX

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