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MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL

Canned Vegetables F. O. Mitchell & Bro., Inc. Branded
80 Calories
1.6g Protein
16.8g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 272mg 12%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 16.8g 89%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 272 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SEASONED SOUTHERN STYLE COLLARD GREENS 25 0.9g 4.2g 0g CUT OKRA 16 0g 3.2g 0g SLICED HEARTS OF PALM SALAD CUT 30 1.2g 6.0g 0g CHOPPED SPINACH 17 1.7g 2.5g 0g NO SALT ADDED LEAF SPINACH 26 2.6g 3.5g 0g PICKLED CARROTS SLICED 33 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL

MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 16.8g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHOLE KERNEL WHITE SHOE PEG CORN, WATER, SUGAR, SALT.

Dietary Information

MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL gets 8% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL

See how MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL compares to other foods in terms of nutrition:

More in Canned Vegetables

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