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MISO DELICIOUS SOUP, MISO DELICIOUS

Other Soups Happy Planet LLC Branded
280 Calories
12.4g Protein
62.1g Carbs
6.2g Fat
18.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,286mg 186%
Total Carbohydrate 62.1g 23%
Dietary Fiber 18.6g 66%
Total Sugars 18.6g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 311mg 24%
Iron 3.7mg 21%
Potassium 932mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 15%
Carbs 62.1g 77%
Fat 6.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 311 MG 24%
Iron, Fe 3.7 MG 21%
Potassium, K 932 MG 20%
Sodium, Na 4,286 MG 186%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LENTIL VEGETABLE SOUP, LENTIL VEGETABLE 64 2.7g 10.0g 1.6g VEGAN NOODLE 40 1.8g 5.3g 1.5g CHICKEN BROTH, CHICKEN 474 52.6g 0g 26.3g WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING, HAM SEASONING 257 20g 62.9g 2.9g SOUTHWEST VEGETABLE BONE BROTH SOUP, SOUTHWEST VEGETABLE 341 54.6g 31.8g 0g TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE 314 57.1g 28.6g 0g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • High in dietary fiber (18.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (186% of Daily Value per 100g).

About MISO DELICIOUS SOUP, MISO DELICIOUS

MISO DELICIOUS SOUP, MISO DELICIOUS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 62.1g of carbohydrates, and 6.2g of fat. It also contributes 18.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POWDERED SOYBEAN PASTE (WITH RICE), AGAR, DRIED ONION, SUGAR, TOFU (SOYBEANS, MALTOSE, STARCH BLEND [POTATO, TAPIOCA], CALCIUM SULFATE), SEAWEED, DRIED GREEN ONION, SALT, YEAST EXTRACT POWDER, ONION POWDER, CHINESE CABBAGE EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT POWDER.

Dietary Information

MISO DELICIOUS SOUP, MISO DELICIOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO DELICIOUS SOUP, MISO DELICIOUS include Sodium, Na (186% DV) , Calcium, Ca (24% DV) , Iron, Fe (21% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, MISO DELICIOUS SOUP, MISO DELICIOUS gets 18% of its calories from protein, 89% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MISO DELICIOUS SOUP, MISO DELICIOUS

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