MIREPOIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIREPOIX
MIREPOIX is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ONIONS, CARROTS, CELERY.
Dietary Information
MIREPOIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, MIREPOIX gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIREPOIX
See how MIREPOIX compares to other foods in terms of nutrition:
- MIREPOIX vs STIR FRY VEGETABLES BLEND OF BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUT, ONION AND RED BELL PEPPER
- MIREPOIX vs ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI, CARROTS, BABY CORN, SUGAR SNAP PEAS, ASIAN STYLE MEDLEY
- MIREPOIX vs CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS MIXED VEGETABLES, CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
- MIREPOIX vs SUPER SWEET CUT GOLDEN CORN
More in Frozen Vegetables
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