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MIRAVALLE, TOASTED SEEDS

Popcorn, Peanuts, Seeds & Related Snacks Jose Martinez Mfg. Branded
633 Calories
20g Protein
13.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 13.3g 15%
Fat 56.7g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CINNAMON SUGAR SEASONED PRETZEL TWISTS, CINNAMON SUGAR 464 7.1g 67.9g 17.9g FROSTED CINNAMON ROLL POPCORN, FROSTED CINNAMON ROLL 536 3.6g 57.1g 32.1g CINNAMON BUN FLAVORED PUFFCORN, CINNAMON BUN 556 5.6g 50g 33.3g CINNAMON BUN FLAVORED PUFFCORN, CINNAMON BUN 536 3.6g 60.7g 32.1g PUFFCORN FLAVORED PANCAKE, PUFFCORN 556 5.6g 61.1g 33.3g NO SUGAR ADDED PEANUTS 500 14.3g 46.4g 42.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MIRAVALLE, TOASTED SEEDS

MIRAVALLE, TOASTED SEEDS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 13.3g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, SEA SALT, AND VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOY BEAN).

Dietary Information

MIRAVALLE, TOASTED SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIRAVALLE, TOASTED SEEDS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, MIRAVALLE, TOASTED SEEDS gets 13% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIRAVALLE, TOASTED SEEDS

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