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MINT COOKIES, MINT

Cookies & Biscuits Goodie Girl Inc. Branded
500 Calories
3.1g Protein
62.5g Carbs
28.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 62.5g 23%
Dietary Fiber 3.1g 11%
Total Sugars 43.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 6.3mg 35%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 62.5g 67%
Fat 28.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 6.3 MG 35%
Potassium, K 278 MG 6%
Sodium, Na 234 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI GINGERBREAD MAN COOKIES, MINI GINGERBREAD 412 2.9g 67.7g 14.7g HAND-DECORATED SUGAR COOKIE, SUGAR 450 6.7g 73.3g 15g HAND DECORATED SUGAR COOKIE, SUGAR 467 6.7g 68.3g 18.3g HAND-DECORATED SUGAR COOKIES, SUGAR 450 6.7g 73.3g 15g HAND-DECORATED SUGAR COOKIE 450 6.7g 73.3g 15g HAND DECORATED SUGAR COOKIE, SUGAR 467 6.7g 68.3g 18.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (35% DV).

About MINT COOKIES, MINT

MINT COOKIES, MINT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 62.5g of carbohydrates, and 28.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), COCOA POWDER PROCESSED WITH ALKALI, BUTTERMILK, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS], SUGAR, PALM OIL, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL PEPPERMINT FLAVOR, POTATO STARCH, NONFAT MILK, SODIUM BICARBONATE, XANTHAN GUM, SALT.

Dietary Information

Notable micronutrients in MINT COOKIES, MINT include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MINT COOKIES, MINT gets 2% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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