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MINT COOKIE SANDWICHES, MINT

Crackers & Biscotti Mars, Inc. Branded
296 Calories
3.7g Protein
44.4g Carbs
12.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 235mg 10%
Total Carbohydrate 44.4g 16%
Dietary Fiber 1.2g 4%
Total Sugars 28.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 4.3mg 24%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 6%
Carbs 44.4g 73%
Fat 12.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 173 MG 4%
Sodium, Na 235 MG 10%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SHIBOLIM, WHOLE WHEAT K'NOCKERS 386 14.3g 71.4g 10.7g KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS 452 9.7g 61.3g 22.6g KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL 484 9.7g 64.5g 22.6g KROGER, BAKED WHEAT CRISPS MULTI-GRAIN CRACKERS 452 9.7g 71.0g 19.4g JOHNVINCE FOODS, ASSORTED NORDIC FISH 333 0g 83.3g 0g UNSALTED TOPS SALTINE CRACKERS 400 13.3g 73.3g 10g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About MINT COOKIE SANDWICHES, MINT

MINT COOKIE SANDWICHES, MINT is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 44.4g of carbohydrates, and 12.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, CARRAGEENAN, COLORING (YELLOW 5, BLUE 1), ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, CHOCOLATE COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, M&M'S MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], BAKING SODA, NATURAL FLAVOR, SALT, MOLASSES, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE

Dietary Information

Notable micronutrients in MINT COOKIE SANDWICHES, MINT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, MINT COOKIE SANDWICHES, MINT gets 5% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINT COOKIE SANDWICHES, MINT

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