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MINT CHIP POPS, MINT CHIP

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
145 Calories
7.9g Protein
23.7g Carbs
5.3g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 33mg 1%
Total Carbohydrate 23.7g 9%
Dietary Fiber 6.6g 24%
Total Sugars 10.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 0mg 0%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 21%
Carbs 23.7g 64%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 132 MG 3%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About MINT CHIP POPS, MINT CHIP

MINT CHIP POPS, MINT CHIP is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 23.7g of carbohydrates, and 5.3g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRA-FILTERED NONFAT MILK*, CREAM, SUGAR, INULIN, ERYTHRITOL, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF COCOA BUTTER, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, SUNFLOWER LECITHIN, SKIM MILK, SOY LECITHIN, CAROB BEAN GUM, SPIRULINA EXTRACT FOR COLOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, *NOT AN INGREDIENT IN REGULAR ICE CREAM

Dietary Information

MINT CHIP POPS, MINT CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, MINT CHIP POPS, MINT CHIP gets 22% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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