MINT CHIP POPS vs ICE POPS
Nutrition comparison per 100 g serving
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MINT CHIP POPS wins in 5 out of 12 nutrient categories
MINT CHIP POPS: 5
vs
ICE POPS: 4
(3 ties)
Overview
| Nutrient | MINT CHIP POPS | ICE POPS | Winner |
|---|---|---|---|
| Calories | 145 cal | 73 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 23.7 g | 18.2 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP POPS | ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHIP POPS | ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |