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MINIS PRETZEL

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 85%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,250 MG 54%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORGANIC BEETS 357 10.7g 78.6g 0g ORGANIC SWEET CORN 333 13.3g 76.7g 5g CHILI LIME CRUNCHY CABBAGE CHIPS, CHILI LIME 500 7.1g 57.1g 25g DILL PICKLE CRUNCHY CABBAGE CHIPS, DILL PICKLE 500 7.1g 60.7g 25g SEA SALT CRUNCHY KRAUT KRISPS CABBAGE CHIPS, SEA SALT 500 7.1g 60.7g 25g SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 536 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About MINIS PRETZEL

MINIS PRETZEL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in MINIS PRETZEL include Sodium, Na (54% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MINIS PRETZEL gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINIS PRETZEL

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