MINI WONTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About MINI WONTONS
MINI WONTONS is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 25g of carbohydrates, and 6.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: PORK, CABBAGE, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ONION, GINGER, GREEN ONION, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GARLIC, SALT, SESAME OIL, SUGAR, BLACK PEPPER. WRAPPER SKIN: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT.
Calorie Breakdown
At 194 calories per 100 grams, MINI WONTONS gets 11% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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