MINI WHEAT FLOUR WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MINI WHEAT FLOUR WAFERS
MINI WHEAT FLOUR WAFERS is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, WATER, CORN OIL, ARTIFICIAL COLORS F&D YELLOW #5, RED #3, BLUE #1
Dietary Information
MINI WHEAT FLOUR WAFERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 347 calories per 100 grams, MINI WHEAT FLOUR WAFERS gets 13% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINI WHEAT FLOUR WAFERS
See how MINI WHEAT FLOUR WAFERS compares to other foods in terms of nutrition:
- MINI WHEAT FLOUR WAFERS vs DANISH STYLE BUTTER FLAVORED COOKIES, BUTTER
- MINI WHEAT FLOUR WAFERS vs FAMILY GOURMET, GRAHAM CRACKERS, HONEY
- MINI WHEAT FLOUR WAFERS vs FOOD LION, PENGUIN CRACKERS
- MINI WHEAT FLOUR WAFERS vs SWEET & CRISPY GRAHAM CRACKERS, HONEY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.