Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MINI WAFFLES, VANILLA BLISS

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
304 Calories
4.4g Protein
50g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 522mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 21.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 543mg 42%
Iron 9.8mg 54%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 7%
Carbs 50g 78%
Fat 9.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 57%
Niacin 8.7 MG 54%
Vitamin B-6 0.9 MG 51%
Vitamin B-12 2.6 UG 109%

Minerals

Nutrient Amount % DV
Calcium, Ca 543 MG 42%
Iron, Fe 9.8 MG 54%
Phosphorus, P 326 MG 26%
Potassium, K 65 MG 1%
Sodium, Na 522 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 38.5g 3.4g BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 314 5.7g 47.1g 10g HOMESTYLE WAFFLES, HOMESTYLE 257 5.7g 38.6g 10g BLUEBERRY FLAVORED PANCAKES, BLUEBERRY 205 5.1g 38.5g 3.0g CINNAMON WAFFLES, CINNAMON 357 5.7g 51.4g 14.3g

Nutrition Highlights

  • Good source of Calcium, Ca (42% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (57% of Daily Value per 100g).

About MINI WAFFLES, VANILLA BLISS

MINI WAFFLES, VANILLA BLISS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 50g of carbohydrates, and 9.8g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID], SUGAR, WATER, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, MANNITOL, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Dietary Information

Notable micronutrients in MINI WAFFLES, VANILLA BLISS include Vitamin B-12 (109% DV) , Thiamin (83% DV) , Riboflavin (57% DV) , Iron, Fe (54% DV) , and Niacin (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, MINI WAFFLES, VANILLA BLISS gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI WAFFLES, VANILLA BLISS

See how MINI WAFFLES, VANILLA BLISS compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about MINI WAFFLES, VANILLA BLISS
Hi! Ask me anything about MINI WAFFLES, VANILLA BLISS — nutrition, recipes, health benefits, or meal ideas.