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MINI WAFFLES, CHOCOLATE DELIGHT

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
304 Calories
4.4g Protein
50g Carbs
9.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 522mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2.2g 8%
Total Sugars 19.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 543mg 42%
Iron 9.8mg 54%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 50g 78%
Fat 9.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 57%
Niacin 8.7 MG 54%
Vitamin B-6 0.9 MG 51%
Vitamin B-12 2.6 UG 109%

Minerals

Nutrient Amount % DV
Calcium, Ca 543 MG 42%
Iron, Fe 9.8 MG 54%
Phosphorus, P 326 MG 26%
Potassium, K 217 MG 5%
Sodium, Na 522 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
UNICORN MINI PANCAKES BUTTERMILK WITH CANDY BITS, UNICORN WITH CANDY BITS 227 4.6g 40.9g 4.6g MINI PANCAKES BUTTERMILK WITH CANDY BITS, CANDY BITS 227 4.6g 40.9g 4.6g WILD BLUEBERRY! WAFFLES, WILD BLUEBERRY! 364 9.1g 54.6g 14.6g BUTTERY MAPLE! WAFFLES, BUTTERY MAPLE! 364 9.1g 54.6g 14.6g HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 325 2.5g 53.8g 11.3g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 0 7.1g 42.9g 11.4g

Nutrition Highlights

  • Good source of Calcium, Ca (42% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (57% of Daily Value per 100g).

About MINI WAFFLES, CHOCOLATE DELIGHT

MINI WAFFLES, CHOCOLATE DELIGHT is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 50g of carbohydrates, and 9.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGGS, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Dietary Information

Notable micronutrients in MINI WAFFLES, CHOCOLATE DELIGHT include Vitamin B-12 (109% DV) , Thiamin (83% DV) , Riboflavin (57% DV) , Iron, Fe (54% DV) , and Niacin (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, MINI WAFFLES, CHOCOLATE DELIGHT gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI WAFFLES, CHOCOLATE DELIGHT

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